購入希望コメント不要 書き込み式の本です 未使用ですが個人保管なので神経質なかたはご遠慮ください。 Carole Hénaff The Happiness Journal: A Creative Journal to Bring Joy to Your Day Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments and experiences that bring you happiness and inspire you to harness your happiness in a meaningful way. Cultivating healthy habits can help you to boost your individual wellbeing and mindful habits like focusing on a journal will encourage you to be present, turning your focus away from negative events. Filled with beautiful illustrations, filling in this journal is an opportunity for the reader to ignore the negativity in day-to-day life and focus on what brings them joy.